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    7 Ways to Naturally Boost Your Metabolism

    Metabolism: We’ve all got one, but some people’s are “faster” or “slower” than others’. And that matters, because the rate at which your body burns calories and converts fuel to energy can also affect how easily you gain or lose weight. It also says a lot about how at-risk you are for diabetes, and how [...]
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    15 Natural Ways to Get Rid of Bed Bug Bites

    What are Bed Bug Bites? Getting bitten by bugs, especially bed bugs is a very common thing that can happen to anyone [1]. Even if your house is the most immaculate, it still has bugs if you bring them home on luggage or clothes. Bed bugs can sneak into anywhere: your bed, your carpet, your [...]
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    How to Boost Testosterone — Naturally


    Here are 10 lifestyle-based ways to increase your testosterone levels. Male testosterone levels drop 1 to 2 percent annually after age 30 as part of andropause, or male menopause. But recent studies have found that the decrease is often more the result of lifestyle factors than it is the natural consequence of aging. For example, […] More

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    5 Simple Ways to Cleanse and Ground During Winter

    According to Ayurvedic principles, cold season is heavily influenced by vata energy because of its cold and windy nature, while the latter part of the season is influenced by kapha energy – cold, damp, and slow. By tuning in to those frequencies, individuals can optimize their health and performance in all aspects – mind, body, […] More

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    Ayurvedic Home Remedy for Worms – Black Pepper Tomatoes Kill Parasites

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    Tomatoes sprinkled with black pepper is an age old Ayurvedic home remedy traditionally used in India for worms. I have seen this work on myself and others. Once, when my mother was having some flatulence and bloating, she called her sister in India who is a library of information of spiritual Hinduism and home remedies. […] More

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    Homemade HCL – Powerful Remedy That Will Stop Cough Instantly & Boost Immune system

    Homemade HCL abbreviation of Honey, coconut and lemon is perfect cough syrup and also boost our immune system. Honey and Lemon Cough Syrup with Coconut Oil is a good recipe worth trying. Mixing honey, lemon juice and coconut oil as main ingredients could make a very powerful immune boosting syrup that will help alleviate coughs […] More

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    Researchers uncover risks of some herbal medicines for cancer patients

    Nearly two-thirds of the herbal medicines used by cancer patients in the Middle East have potential health risks, according to a new survey led by Assistant Professor Eran Ben-Arye, of the Technion-Israel Institute of Technology. The study published in the journal Cancer concludes that herbal remedies such as turmeric may increase the toxic effects of […] More

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    Know Your Herbs: Aloe Vera

    Introduction This fact sheet provides basic information about aloe vera—common names, what the science says, potential side effects and cautions, and resources for more information. Aloe vera’s use can be traced back 6,000 years to early Egypt, where the plant was depicted on stone carvings. Known as the “plant of immortality,” aloe was presented as a […] More

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    Know Your Herbs – Vinpocetine

    What is vinpocetine? Vinpocetine is an extract from the seeds of the periwinkle plant (Vinca minor), a common, vinelike evergreen ground cover. The roots creep along, blooming abundantly in the spring and sporadically throughout the rest of the growing season. Known by its typically violet color, Vinca has been planted in gardens for hundreds of years. It has a long […] More

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    Self-Medicating Ehlers-Danlos Syndrome with the botanical Kratom

    Ehlers-Danlos Syndrome (EDS) is an often-painful medical condition that may develop in those with seemingly superhuman physical abilities in their youth. EDS presents itself in incredibly varied ways and thus, is difficult to describe concisely. Imagine if — while young, you had Gumby-like yogic abilities with which to amuse your friends. Then, as you grew […] More

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    12 Effective Home Remedies for Cold Sores

    Cold sores (or fever blisters) are caused by a form of the Herpes Simplex Virus known as HSV-1. They exhibit as painful ulcers around the mouth and lips. This virus is similar (but not the same) as the virus that causes genital herpes, which is HSV-2. While they are different viruses, both can be found […] More

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    12 Effective Home Remedies for Sunburn

    The sun, tanning lights, or any other source of ultraviolet light can cause a sunburn, or reddened, tender skin. The symptoms of sunburn may not occur immediately; it can take up to five hours for sunburn to appear. If not treated immediately, the burn can lead to peeling or blistering skin.   Home Remedies for Sunburn Prevention […] More

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