More stories

  • in , ,

    Why Is Staying In Love So Hard?

    Omega: In The Master Key, you wrote that “falling in love has more in common with spiritual illumination that we might think. The difference is that in one case, we awaken alone and in the other, we awaken in mutuality.” But you said that mutual awakening isn’t easy. Why do our romantic relationships “feel like […] More

  • in , ,

    7 Practices To Be A Calm, Mindful Parent (Even When Life Gets Crazy)

    As a mindfulness teacher in an elementary school, I’m thrilled that mindfulness has become so popular. (It warmed my heart to see that my mindbodygreen piece, “7 Fun Ways to Teach Your Kids Mindfulness,” has been shared almost 100,000 times on Facebook!) In case you’re wondering what mindfulness is, it’s simply the act of bringing […] More

  • in ,

    5 Steps to Loving Everyone

    The human realm is said to be the realm of passion. Passion is what holds us together; confused passion is what entraps us, and transformed passion is what can liberate us. Although our passion is often tainted by the tendency to grasp or possess, in essence, it is accepting of others. Passion is attraction, whereas […] More

  • in , ,

    Walking Meditation for Kids

    Walking Meditation is a grounding and steadying mindfulness activity that gives your child access to something that she can do anytime and anyplace when she needs to tune in to her own body and mind. It is a simple but supportive practice. The repetitive movement is soothing, and for many children the movement helps to […] More

  • in , ,

    Raising a Daughter Body Sane

    When my friend Melissa’s daughter Anna was about 12, she noticed that her belly was expanding—it looked as though a lifesaver was sitting on top of her hips, gently encircling her body. It was with some alarm that she said to her mother, “Look, Mom—I’m fat!” Like all our daughters, Anna was beautiful and unique. […] More

  • in ,

    Creativity as Spiritual Practice

    An Interview With Alex Grey and Allyson Grey, Part 2 Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same? Alex and Allyson: Our creative and spiritual lives are completely entangled and indistinguishable. Integrating creativity as spiritual practice is the core teaching of CoSM. Artists working together form an […] More

  • in ,

    Healing Relationships, Not People

    Focusing on the “Space Between” to Create Real Love We need to answer the call to become each other’s healers. It means that you avoid, at all cost, re-wounding each other so that you can become true advocates for each other. Only for the strong-willed, this is an art—an honor—a sacred duty. Creating Safe Space […] More

  • in ,

    Can Past Lives Help Heal Current Relationships?

    Omega: How can past-life regression help heal and strengthen present-day relationships? Brian: We come in again and again with the same souls. So, your grandmother may come back as your grandson, and you might recognize her. When we experience love at first sight, we’ve been connected with that person in past lives. The memories from […] More

  • in ,

    You Are the Key to Your Relationships

    An Interview With Kate Feldman & Joel Feldman Omega: What do you consider a healthy relationship? Kate and Joel: A healthy relationship includes: mutual respect and care; willingness to listen and learn from one another; ability to empathize and put oneself in the others’ shoes; willingness to be self-introspective and look at one’s own faults; willingness […] More

  • in ,

    The Art of Presence in Relationships

    The acronym P.R.E.S.E.N.C.E. grew out of the core body of work that we teach couples through our workshop curriculum as well as the couples’ work we do in our therapy offices and in our private intensive retreats. Its focus has to do with how each person in a partnership can grow to be the best […] More

Load More
Congratulations. You've reached the end of the internet.