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What is Ketosis and Why Should You Care

What is Ketosis? Ketosis is a normal metabolic process. When the body does not have enough glucose for energy, it burns stored fats instead; this results in a build-up of acids called…

Keto Diet Fundamentals

You’ve heard of the keto diet. Everyone from Lebron James to the Kardashians has used the low-carbohydrate, high-fat diet for reasons like performance and weight loss. The goal of the keto diet…

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How to Add Cross Training to Your Workouts

Dedicated training is something to be admired. Many athletes strive for the ability to get up and get out every single day whether it’s for a specific race or event or even,…

Strange News

How Do You Move an Entire City?

Kiruna, the northernmost city in Sweden, is sinking. In fact,…

Fingernails on a Chalkboard: Why This Sound Gives You the Shivers

If you’re like most people, you probably can’t stand the…

7 Weird Things You Never Knew About Freckles

From the droves of natural specks we collected during the…

‘Crypt-Keeper Wasp’ Turns Its Host into a Self-Sacrificing Zombie

f there were a horror movie set in the animal…

Some Parts of Body Stay ‘Alive’ After Death, Evidence Suggests

Even after someone is declared dead, life continues in the…

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